Puerto Rico is such a beautiful island with beautiful people. If it wasn’t so far away from my own Island home in Hawai’i I could see myself never leaving. It’s been six months, some of those difficult, and others filled with adventure and fun. Living here is definitely like living in another country. It doesn’t… Continue reading Life in Puerto Rico
Tonight was one of those nights when I got home from a nice sweaty run and it felt awesome. I did not want to let my hard work go to waste by stuffing my face with chips or ice cream (which I just so happened to be craving) After playing around on pintrest and searching… Continue reading Clean Eating Banana Ice Cream
Today I wasn’t motivated to workout at all. However, yesterday I gave myself a rest day. Doing nothing was not an option. I found this workout on pintrest and thought I’d share. It ended up being about 2.5 miles so I finished it off at 6.0 to get it to a 5k. Fat Blasting Treadmill… Continue reading Fat Blasting Treadmill workout
Check out this Hiit cardio 3.10 mile workout
With the transition of the move over seas it’s been really tough to get in my normal out door routine. I’ve been confined to hotel rooms and treadmills since I also had my two keiki with me. After playing with some pintrest suggestions and adding my own spin to it I came up with a… Continue reading Indoor workouts
Puerto Ricans know how to do beaches right.
I’ve been horrible at updating the blog but now with our newest station over seas I’ve vowed to get back online. I’ve learned so much about packing, and living in hotel rooms with a family of five (without killing each other.) I’ve got a ton of tips to share. I’ve also become an expert at… Continue reading Life on the Move