Gluten Free Recipes · Recipes I love · The life of a Coastie Wife

St. Paddy’s Day in Puerto Rico

Every year on March 17, the Irish and the Irish-at-heart across the globe observe St. Patrick‚Äôs Day. It all began as a religious feast day for the patron saint of Ireland and has become an international festival celebrating Irish culture with parades, dancing, special foods and a whole lot of green. I have to admit… Continue reading St. Paddy’s Day in Puerto Rico

Gluten Free Recipes · Links I like · Recipes I love · The life of a Coastie Wife

Chicken Detox Soup

Being gluten free is challenging at public functions, parties, restaurants etc. I do my best to avoid the items I’m allergic too, but sometimes the inevitable happens and I get “glutened.” Getting “glutened” does not mean an anaphylaxis episode, and no I don’t need an epi-pen. What it means to me personally, is headaches, nausea,… Continue reading Chicken Detox Soup